MASS MEDIA DISTRIBUTION NEWSWIRE

COPING WITH STRESS: MEDICATION OR MEDITATION?
December 12, 2007

New Age Seer, Inc.

COPING WITH STRESS:  MEDICATION OR MEDITATION? Meditation Retreat in Melbourne, FL this January

Who: Her message transcends gender, religious, political, geographic and material boundaries.  Her words reflect a deep understanding of diverse faiths and cultures.  She is the revered, vibrant Anandmurti Gurumaa from India.  Her name means “guide, mother and bliss personified”.   Many thousands of people from diverse faiths come to her presentations around the world. She has perfected many diverse forms of meditation. Her vision is to facilitate true meditation – to help almost anyone find a technique that will suit their personal and spiritual needs.

Meditation: The Mind-Body Connection
Our mind and body communicate constantly.  What our mind thinks, perceives, and experiences is transmitted from the brain to the body.  When our mind encounters a stressful situation, it sends a series of messages to our body.  Depending on the situation, our body responds with symptoms such as a racing heart, constricted blood vessels and dry mouth.  Stress is linked to a variety of illnesses including migraines, hypertension, heart disease and cancer.   Research has shown that more than 60 percent of visits to the doctor are stress-related.  

Meditation is a proven, scientific method that can help to reduce stress and improve quality of life and health. Even though skeptics may claim that hype is preceding science, Meditation clearly offers measurable benefits. Researchers from prestigious institutions such as Harvard, Yale, and the Massachusetts Institute of Technology have conducted detailed studies establishing the positive effect of meditation on stress and health.

“I have personally observed tremendous health benefits for hundreds of individuals.  However, don’t be surprised if your focus and creativity improve, your relationships become more meaningful and you generally become a happier, more content person.”  Says Gurumaa.  

When and Where: From January 23 to 27, 2008, the revered Anandmurti Gurumaa will be in Melbourne, Florida guiding a focused, Meditation Retreat.  A variety of guided meditation techniques will be practiced in her radiant presence.  Participants of all faiths are welcome to come and share the experience of true meditation, music, celebration and pure joy!  The Retreat will be hosted at the Radisson Oceanfront Suites in Melbourne, FL.

***INTERVIEWS AVAILABLE***

Anandmurti Gurumaa is available for press/media interviews for news and public presentations. A brief news report is also available for publication.  Please contact Dr. Jeeta Saxena at This email address is being protected from spam bots, you need Javascript enabled to view it or 717.848.2587

Media Contact: Dr. Jeeta Saxena
Phone: 717.848.2587
Email: This email address is being protected from spam bots, you need Javascript enabled to view it

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Summary

What our mind thinks, perceives, and experiences is transmitted from the brain to the body. When our mind encounters a stressful situation, it sends a series of messages to our body. Depending on the situation, our body responds with symptoms such as a racing heart, constricted blood vessels and dry mouth. Stress is linked to a variety of illnesses including migraines, hypertension,